(available when race pack released)
Springfield Striders

Starting times

Juniors - 10.00
Seniors - 10.45

Entry fees

Seniors 3 per runner
Juniors free

Scoring teams

Pool A - 8 men and 4 women.
Pool B - 6 men and 3 women.

Date Host club Information Results
28th October Springfield Striders Instructions here Results here
4th November Witham Instructions here
Course info here
25th November Harwich Instructions here
Route map here
Route description
13th January Ipswich Instructions here  
10th February Hadleigh Instructions here
17th February Halstead. Instructions here  
24th February Reserve Date    


First man or woman 1 point, second 2 points, third 3 points ........ through to the last finisher.

Pool A scoring teams - 8 men and 4 women.

Pool B scoring teams - 6 men and 3 women.

Overall team score is aggregate of men's and women's scores - example 4th and 1st = 5 points.

Incomplete teams incur penalty points - total number of men or women finishers plus 1 point for each missing runner.

No club colours, no points.