NESS Cross-Country League

FIXTURES AND RESULTS

Date	Information	Senior	Junior
26th October 2025	Ipswich
16th November 2025	Springfield
30th November 2025	Great Bentley
25th January 2026	Braintree
15th February 2026	Halstead
22nd February 2026	Harwich

Start times & entry fee

• Juniors - 10.00 - Free
• Seniors - 10.45 - £5

Scoring

• First man or woman 1 point, second 2 points, third 3 points ........ through to the last finisher.
• Pool A scoring teams - 8 men and 4 women.
• Pool B scoring teams - 6 men and 3 women.
• Overall team score is aggregate of men's and women's scores - example 4th and 1st = 5 points.
• Incomplete teams incur penalty points - total number of men or women finishers plus 1 point for each missing runner.
• No club colours, no points.